Podcast Interview/ Blog Post March 28, 2016 Sperry Bilyea, from the Thrive In My Life Podcast , saw my profile in Etobicoke’s Women of Merit magazine, and asked me to be a guest on her podcast. We also met before that time at a networking...
March is the Emotional Wellness Workshop for the New Year: New You! Workshop series. I have Dr. Talia, a naturopathic doctor, coming to talk about "5 Ways to Achieve Emotional Wellness". I am so excited to hear her words of wisdom of how to manage...
10 Steps to Achieving Your Goals - Blog Happy 2016!! With a new year upon us, what does it seem like everyone is doing? Setting New Year’s resolutions! What sadly happens to the vast majority who do this? Those resolutions are long forgotten by the...
Our Physical Wellness workshop is coming up soon! Only two weeks away, and space is filling up fast! Please register through: https://www.eventbrite.com/e/physical-wellness-workshop-new-year-new-you-tickets-20149735401 We have two amazing speakers- Anna Lubaszka, a holistic nutritionist, and Giuliana Carbone, a personal trainer. Together, they will share their insights and...