We all go through hard times. Sometimes it's helpful to talk to someone about it. We can support you, as you do not have to go through it alone. Life can throw curve balls, and sometimes we need a reminder of how to cope with it.

Some common issues that come up in individual work include:

• life transitions
• stress
• relational problems
• existential issues
• grief
• finding meaning
• self-esteem issues
• anxiety symptoms
• depressive symptoms
• parenting issues
• searching for life's purpose

Feel free to reach out to book a free 15 minute consultation or to go ahead to book your first appointment using the 'Book Now' button on this page.